Food/Fuel
It's Thursday! Ages ago, when I was in Pastry School I had class with a bartender who worked in this tiny place on Capital in Seattle. Super nice guy, can't remember his name, but he always described Thursdays as "Baby Friday" and it's SO, TRUE. It's like Christmas Eve if you have weekends off (I did at the time). So there's that undercurrent of energy that builds as the day goes on and by day's end you're all "Phew, one more day to go. I can DO this!" And then, apparen

Focus.
We’ve been repeatedly hit with one tragedy after another over the past (many) weeks. It’s devastating, heartbreaking and nearly unbelievable as people find themselves in a state of “More? Again? Another?”. It can feel overwhelming. You may have a feeling of helplessness, or frustration. Or any combination of the above. Have those feelings, feel those feelings and own those feelings. But, what to do? What do you do with all these feelings? Give if you can give (be careful